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SUGAR is a growing addiction

Posted by on Apr 12, 2013 in Bad Sugars, weight loss | 0 comments

Our growing addiction to sweeteners threatens more then just our teeth !!! (more…)

Seafood Fraud Nationwide

Posted by on Feb 22, 2013 in eating out, Grocery Shopping, News, Paleo Health, Press, seafood, Video | 0 comments

Seafood Fraud Nationwide

From 2010 to 2012, Oceana conducted one of the largest seafood fraud investigations in the world to date, collecting more than 1,200 seafood samples from 674 retail outlets in 21 states to determine if they were honestly labeled.

 - 1,215 fish samples – 1/3 of them were not what they said they were or mis-leading label.

- 20 samples of red snapper purchased nationwide were actually red snapper. The other 113 samples were another fish.

What is OCEANA?

oceana logo

Oceana, founded in 2001, is the largest international organization focused solely on ocean conservation. Our offices in North America, South America and Europe work together on a limited number of strategic, directed campaigns to achieve measurable outcomes that will help return our oceans to former levels of abundance. We believe in the importance of science in identifying problems and solutions. Our scientists work closely with our teams of economists, lawyers and advocates to achieve tangible results for the oceans.

 

get the full story 

nationwide seafood fraud

Food Fraud Westcoast

 

 

Paleo Greenhouse

Posted by on Feb 22, 2013 in Grocery Shopping, links, News, Produce, The Paleolithic Diet | 0 comments

It’s raining here and the weekend is coming soon. We bought a new Hydro Light and I think I’m going to spend some time in the green house this weekend to set it up.

There is something magical about a green-house on a rainy day. Green-houses have come along way. There are so many things you can do with a green-house, and if you are looking for a way to save some money on your organic produce what better way to grow it yourself. Spring is coming so I will be posting some more images of the green-house and some tips and tricks to help you with yours. You can also sign up for the newsletter where I will be sending out my top ten green-house tips soon as well!

feb22
palkeoAM

Setting my expectations high to get a lot done in the house this weekend.  Hope everyone had a great week, here are some good stuff to take a look at over the weekend:

did you know Bacon is a Food Group

give the kids some bananas this weekend

KGW News on The Paleolithic Diet

remember to follow us on twitter

The Paleo Diet Infographic

Posted by on Feb 17, 2013 in getting started, Paleo Health | 0 comments

The Paleo Diet Infographic by Drita

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Local subscription-based food communities

Posted by on Feb 14, 2013 in getting started, News, Press, Produce, The Paleolithic Diet, Video | 0 comments

We were introduced to Farmigo this morning and love the idea. Farmigo connects local farms with groups such as workplaces, schools and community centers for custom delivery subscriptions direct to a convenient community location.

Farmigo farms

Online farmer’s market

The first food communities are now rolling out in San Francisco and New York, with Los Angeles, Seattle, Portland, Denver, Chicago and Philadelphia soon to follow. Meanwhile, New York-based Farmigo seeks out individuals who want to help bring Farmigo to their own workplace, school or community center. Sustainability-minded entrepreneurs: one to partner with or emulate in your part of the world?

Website: www.farmigo.com

Paleo Diet: “Diet Craze” it is not!

Posted by on Feb 12, 2013 in getting started, News, paleo coooking, The Paleolithic Diet, Video | 0 comments

Ch 9 News in Colorado has been doing a series called ‘ Workin it out, workin it off ‘ in association with the biggest loser NBC tv show.  They first started covering cross-fit and after that realized that covering the Paleo Diet was just the next logical step. Here is there Report called Paleo Diet: Craze sweeping the weight-loss nation. (more…)

KHQA 7 – US Wellness Meats supply grass fed meats to the New York Jets

Posted by on Feb 10, 2013 in beef, News, Paleo Health, paleo past, The Paleolithic Diet, Video | 0 comments

Hope your enjoying your weekend and here are a few articles to enjoy:

Survey of American food trends find link between corn products and obesity

Robb Wolf’s,  “Seven Shades of Paleo”

Dana Carpender’s new book 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss And Super Health

Yoga before bed to fight insomnia

What is the Paleo Diet?

Posted by on Feb 4, 2013 in getting started, News, Paleo Health, paleo past, The Paleolithic Diet | 0 comments

What is the Paleo Diet?

Has a friend asked you this question:

What is the Paleo Diet ?

Or maybe you yourself have at one time asked the same question to someone else that lives the Paleo Lifestyle .

We’ll I sought out to get some answers on just what is the best way to answer this question. Here is what I found. Please feel free to leave your own answer or thoughts in the comment area below.

Here are a few answers from some of the most influential persons in the field.

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